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YOGA AT THE JBC
Come and relax in our Movements Arts Studio with our numerous yoga classes throughout the week!
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
RADIANT HEART YOGA WITH
SARAH McCARTHY
Mondays 9:30am-11:00am
Suggested donation is $10-15
​Sarah's classes include asana, movement, chanting, meditation, connection, and deep relaxation, Sarah has been practicing yoga and meditation for over 25 years. She is a 200 hour YTT, trauma informed instructor, certified mindfulness teacher, and Zen Buddhist. Her favorite moments usually involve wild places, cycling, mountains, and tea.
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YOGA WITH JULIE
Tuesdays 9:30am-10:45am
Class cost is $13
Julie’s style to teaching yoga emphasizes the value of each individual's unique sensitivities & perspective. Incorporating breath, restorative asanas and subtle body adjustments in her classes she invites and inspires you to play, move and express a practice as unique as you are, uplifting your mind, body and spirit. She has her 200 hours in Hatha Yoga from the Breathing Space and a extensive certifications from Asheville Yoga Center.
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